I opted out of the bike/run brick and ran a moderate paced 60 minute run, which I logged approximately 6.5 miles. It felt pretty good, but I know I'll need to get at least a 10 miler in before I do the 1/2-thon. My goal had been changed a couple weeks ago to just finish the race...no specific time (although I may have certain pace markers).
Tonight I ride the mountain with Tobias...
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